Food Pyramid Tips Upside Down: HHS Overhauls Dietary Guidelines

The traditional food pyramid has been flipped upside down

On January 7, 2026, U.S. Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr., alongside U.S. Department of Agriculture Secretary Brooke Rollins, released the Dietary Guidelines for Americans, 2025–2030, which they described as the most significant reset of federal nutrition policy in decades. The new guidance comes with a revamped food pyramid … Read more